Two things about me: One, I’m a beverage girl. My emotional-support water bottle is on me at all times, and I live for sipping on new, fun drinks. Two, I'm constantly on the move. I thrive on a jam-packed schedule, which means I don't carve out a lot of time for relaxing.
When I do stumble on an unoccupied minute, I find it hard to actually unwind—so I'm always on the lookout for low-effort tips and tricks to help me chill out. You might be thinking, "This girl needs to try CBD!" The truth is, despite the ever-expanding world of cannabis, I hadn't exactly dipped my toes in yet—that is, until I heard about HOLISTIK Wellness CBD stir sticks. Given my love of all things sippable and all things on-the-go, my interest piqued at the thought of creating a calming wellness moment that's also portable.
The sticks come in a variety of formulas that combine CBD with other ingredients to help you target your wellness goals: focus, sleep, and stress, all of which are newly available at The Vitamin Shoppe®. While I awaited their arrival, I tapped Jamie Evans, CBD expert and author of The Ultimate Guide to CBD, for the 411 on my latest attempt at self care.
I Tried Stirring CBD Into My Beverages for a Zero-Effort Wellness Moment—Here Are My Honest Thoughts
