Blog
Unleashing the Roar of Lion's Mane: Exploring the Positive Health Benefits
In the world of natural remedies and supplements, Lion's Mane (Hericium erinaceus) has gained significant attention for its potential health benefits. Known for its unique appearance resembling a lion's mane, this mushroom has been used for centuries in traditional Asian medicine. In recent years, scientific research has started to uncover...
The “Entourage Effect” – How CBD Plus Traditional Sleep Supplements Add Up To A Perfect Night’s Rest
Clinicians and holistic practitioners agree—consistent, restful sleep is vital to human health. Sleep provides our bodies and minds with needed “down time,” promotes physical healing, supports a resilient mood, and allows our bodies to focus on processes that are difficult to complete while we’re awake. Unfortunately, our hectic lives don’t...
Creating a Daily Routine for Peace of Mind
As our second year of pandemic nears its close, it seems as if everyone is still struggling with some level of anxiety. If you’ve been feeling stressed out, lost or anxious about even the little things, just know that it’s OK—and you’re not alone. Why Reducing Stress is Crucial for...
How CBD Keeps Me Balanced as a New Mom
CBD is something that’s been a part of my routine for the last five years, but ever since my husband and I welcomed our beautiful baby girl [Presley] into this world, it’s been more useful than ever in helping me maintain balance of mind, body and spirit. In the early...
3 Natural Ways to Cope With Back-to-School Stress
Let’s be real. The back-to-school season is one of the most stressful times of the year, for everyone involved. Whether you’re a parent prepping your kids for the excitement (or dread) of the year ahead, a teacher organizing your classroom and lesson plans, or a college student gearing up for...
Managing Post-Pandemic Anxiety As You Re-Enter Society
With all U.S. adults now eligible for their COVID-19 vaccine, we’re closer to “returning to normal” than we’ve been in over a year. But that’s a big change—and change can be stressful. According to the American Psychological Association, nearly half of Americans say they feel uneasy thinking about in-person interaction...
How Homegrown Hemp Can Improve Your Life
The market for hemp is blooming. Since the cultivation of hemp plants was legalized in the 2018 Farm Bill, we’ve seen a steady incline in production, consumption, and general buzz about this powerful plant. From skincare to tinctures to clothing and even food, hemp is being grown for hundreds of...
Ingredient Spotlight: The Mighty Rhizome - Ginger
In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. Possibly the longest cultivated ingredient in human history, ginger is a flavorful and powerfully medicinal rhizome that helps soothe digestion, fight inflammation, boost immunity, and more. The History of Ginger - Both Food and Medicine...
Why Some CBD Products Are More Effective Than Others
We’ve all been there… We’ve been online or in a store and purchased a new CBD product that we haven’t tried before. And why not? It’s a similar form factor to other CBD products we’ve tried and it’s the exact same dosage. It should have more or less the same...
How to Read Your CBD Product's Certificate of Analysis
Ever notice the QR code included on the packaging of your HOLISTIK STIKs or other popular CBD products? That code leads you to some very important information, the contents of which can set apart high-quality CBD products from the rest of the pack. The information that the QR code leads...
