Blog
How CBD Keeps Me Balanced as a New Mom
CBD is something that’s been a part of my routine for the last five years, but ever since my husband and I welcomed our beautiful baby girl [Presley] into this world, it’s been more useful than ever in helping me maintain balance of mind, body and spirit. In the early...
How Homegrown Hemp Can Improve Your Life
The market for hemp is blooming. Since the cultivation of hemp plants was legalized in the 2018 Farm Bill, we’ve seen a steady incline in production, consumption, and general buzz about this powerful plant. From skincare to tinctures to clothing and even food, hemp is being grown for hundreds of...
How to Improve Your Health by Improving Your Sleep
Everyone knows that a good night’s sleep feels great, but have you ever stopped to ask why? We humans spend about a third of our lives asleep, so it’s no wonder that this nightly activity is crucial for our overall health and happiness. While a daily wellness routine may feel...
An Introduction to Popular Cannabis Extraction Techniques
As the cannabis marketplace has evolved over time, we’ve seen an increasing diversity of product types and form factors become available. This includes vapes, concentrates, edibles, water soluble powders, and seemingly countless other ways to consume cannabinoids. While all of these form factors may seem incredibly different from one another,...
Our Favorite Cannabis Products for Self Care & Self Love on Valentine's Day
This Valentine’s Day, don’t forget to show a little love to the most important person in your life—you. Whether you’re in a relationship, single, or doing the socially distant dating thing, there’s always room for self-love in your life. If living through a pandemic has taught us anything, it’s that...
Essential Wellness Tips for Your "New Year, New You" Workout Routine
Whether your new year's resolution is to get fit, get healthy, or lose weight—your new workout routine needs to be realistic, or else it's much less likely to last past January 30th. And in 2021, we can all use the mental and physical boost that working out gives us! In...
What is 'Bioavailability' and How Does it Change CBD Absorption?
CBD products are everywhere… and becoming available in an increasing variety of form factors. With so many options exploding onto the market, as a consumer it can be hard to figure out how to shop for CBD. If you’re like me, you may strongly consider buying based on a ratio...
CBD 101 For Beginners - How to Buy and Use CBD
If you are considering purchasing CBD for the first time, you’ll want to make sure you are researching all the right things. There are many CBD uses and products so you’ll want to know which product is right for you and the best way to use them. Here’s all you...
Hemp Legalization 101: Everything You Need To Know About The 2018 Farm Bill
There have been many advances in the legalization of hemp over the last few years. Across the country and across the world, restrictions have loosened, and more and more products have entered the market. But the biggest step forward for the hemp community came in 2018 with the passing of...
Building a Nighttime Routine for Restful Sleep
Routines can sometimes be a double edged sword. Their intentions are to simplify, provide calm, and bring organized joy. If we’re not careful, though, the wrong ones are just complex to-do lists disguised as routines. I’ve tried a bunch of nighttime routines, after learning about the effects that a...
