Blog
How CBD Keeps Me Balanced as a New Mom
CBD is something that’s been a part of my routine for the last five years, but ever since my husband and I welcomed our beautiful baby girl [Presley] into this world, it’s been more useful than ever in helping me maintain balance of mind, body and spirit. In the early...
Managing Post-Pandemic Anxiety As You Re-Enter Society
With all U.S. adults now eligible for their COVID-19 vaccine, we’re closer to “returning to normal” than we’ve been in over a year. But that’s a big change—and change can be stressful. According to the American Psychological Association, nearly half of Americans say they feel uneasy thinking about in-person interaction...
Holiday Recipe: Sparkling Stress Reliever Mocktail
By: Sara Baker (@sara.j.baker) It’s goes without saying that 2020 has been a whirlwind. With so much uncertainty, it seems like stress levels are through the roof. I love mixing up a little refreshing mocktail to free me of stress from the inside out. I love something sweet and refreshing, but not...
Ingredient Spotlight: Is Lemon Balm the Elixir of Life?
In our Ingredient Spotlight series, we take a deep dive into our powerful plant-based ingredients. There is a sweet smelling leaf that is synonymous with immortality and known for its power to bring calm and balance to the body—that leaf is lemon balm. What Is Lemon Balm? Lemon balm...
How Busy Parents Can Manage Stress Naturally
Going back to school in 2020 is a bit more stressful than most years. As school districts make the difficult decision between staying closed and reopening, parents are grappling with their own decision to go back to work or not. One poll from National Parents United shows that the majority...
